Topo Chico vs Mountain Valley: which water is healthier?
Updated Β· Scores from third-party lab reports Β· How we score
Mountain Valley is the healthier choice, scoring 68/100 versus 64/100 for Topo Chico. The biggest differences are PFAS testing and contaminants.

Topo Chico
Topo Chico Mineral Water Glass Bottle
64
Mountain Valley
Mountain Valley Spring Water Glass Bottle
68Side-by-side comparison
| Topo Chico | Mountain Valley | |
|---|---|---|
| Purity score | 64/100 | 68/100 |
| Product compared | Topo Chico Mineral Water Glass Bottle | Mountain Valley Spring Water Glass Bottle |
| Type | Sparkling | Still |
| Water source | Spring | Mountain Spring |
| Packaging | Glass | Glass |
| Microplastics risk | Low | Low |
| Lab tested | Yes | Yes |
| PFAS tested | No | Yes |
| Contaminants flagged | 7 | 5 |
| pH | 5.6 | 8.2 |
| TDS (minerals) | 630 ppm | 202 ppm |
| Fluoride | 0.096 mg/L | β |
Score breakdown
| Factor | Topo Chico | Mountain Valley |
|---|---|---|
| Lab report indexed | 45/45 | 45/45 |
| Contaminants | 0/50 | 2/50 |
| Water source | 25/25 | 25/25 |
| Mineral preservation | 17/17 | 17/17 |
| Packaging material | 22/22 | 22/22 |
| Cap material | 0/7 | 0/7 |
| PFAS testing | 0/5 | 5/5 |
Each brand is represented by its most popular product. See all products from Topo Chico and Mountain Valley.
Frequently asked questions
Which is better, Topo Chico or Mountain Valley?
Mountain Valley is the healthier choice, scoring 68/100 versus 64/100 for Topo Chico. The biggest differences are PFAS testing and contaminants.
Is Topo Chico or Mountain Valley better for avoiding microplastics?
Topo Chico (glass) has a low microplastics risk and Mountain Valley (glass) has a low risk, based on packaging material.
Which has more minerals, Topo Chico or Mountain Valley?
Topo Chico has more dissolved minerals (630 ppm TDS vs 202 ppm).