Topo Chico vs Mountain Valley: which water is healthier?

Updated Β· Scores from third-party lab reports Β· How we score

Mountain Valley is the healthier choice, scoring 68/100 versus 64/100 for Topo Chico. The biggest differences are PFAS testing and contaminants.

Side-by-side comparison

Topo ChicoMountain Valley
Purity score64/10068/100
Product comparedTopo Chico Mineral Water Glass BottleMountain Valley Spring Water Glass Bottle
TypeSparklingStill
Water sourceSpringMountain Spring
PackagingGlassGlass
Microplastics riskLowLow
Lab testedYesYes
PFAS testedNoYes
Contaminants flagged75
pH5.68.2
TDS (minerals)630 ppm202 ppm
Fluoride0.096 mg/Lβ€”

Score breakdown

FactorTopo ChicoMountain Valley
Lab report indexed45/4545/45
Contaminants0/502/50
Water source25/2525/25
Mineral preservation17/1717/17
Packaging material22/2222/22
Cap material0/70/7
PFAS testing0/55/5

Each brand is represented by its most popular product. See all products from Topo Chico and Mountain Valley.

Frequently asked questions

Which is better, Topo Chico or Mountain Valley?

Mountain Valley is the healthier choice, scoring 68/100 versus 64/100 for Topo Chico. The biggest differences are PFAS testing and contaminants.

Is Topo Chico or Mountain Valley better for avoiding microplastics?

Topo Chico (glass) has a low microplastics risk and Mountain Valley (glass) has a low risk, based on packaging material.

Which has more minerals, Topo Chico or Mountain Valley?

Topo Chico has more dissolved minerals (630 ppm TDS vs 202 ppm).

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