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Sweeteners
Molasses
Thick syrup produced during sugar refining from sugarcane or sugar beet juice, containing sugars, minerals, and trace vitamins.
Mineral or nutrientUpdated Feb 24, 2025
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
High sugar content, potential contribution to excessive caloric intake and dental caries
Benefits
Source of minerals such as iron, calcium, magnesium, and potassium, provides small amounts of antioxidants
References
Waters containing Molasses
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