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Kalium

Kalium is the chemical name for the element potassium, an essential dietary mineral and electrolyte important for cellular function and fluid balance.

Mineral or nutrientUpdated Mar 8, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

None at typical dietary intake levels

Benefits

Essential electrolyte, supports nerve transmission, muscle function, fluid balance

References

Waters containing Kalium

8 matches