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Magnesio
Magnesium, an essential mineral involved in numerous enzymatic reactions, nerve and muscle function, and bone health.
Mineral or nutrientUpdated Mar 8, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical dietary or topical use levels
Benefits
Supports enzymatic functions, muscle relaxation, bone health
Waters containing Magnesio
1 matches