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Flavor enhancer (erythritol)

A sugar alcohol used as a low-calorie sweetener and flavor enhancer in foods and beverages.

Mineral or nutrientUpdated Mar 12, 2026
Health score-2.0
-5Poor5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Possible laxative effect or gastrointestinal discomfort at high doses

Benefits

Low-calorie sweetener, does not raise blood glucose or insulin, tooth-friendly

Waters containing Flavor enhancer (erythritol)

1 matches