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Trans fat
Type of unsaturated fat with at least one double bond in trans configuration, often industrially produced through partial hydrogenation of oils.
Tracked contaminantUpdated Mar 17, 2026
Health score-5.0
-5Very bad5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Increased cardiovascular disease risk, raises LDL cholesterol, lowers HDL cholesterol, associated with coronary heart disease
Benefits
None
References
Waters containing Trans fat
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