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Sparkling Water
Water infused with carbon dioxide gas under pressure, creating effervescence.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Mild dental enamel erosion risk compared to still water
Benefits
Hydration, alternative to sugary beverages
References
Waters containing Sparkling Water
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