← Back to all waters
White Sugar
Refined sucrose commonly used as a sweetener in food and beverages.
Mineral or nutrientUpdated Feb 14, 2026
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake associated with weight gain and dental caries
Benefits
Provides caloric energy, enhances flavor
Waters containing White Sugar
1 matches