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Braambes
Blackberry fruit high in fiber, vitamins and polyphenols.
Mineral or nutrientUpdated Mar 21, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical dietary intake
Benefits
Dietary fiber, antioxidants, vitamin C source
Waters containing Braambes
1 matches