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Cardamom Extract
Cardamom extract is derived from the seeds of Elettaria cardamomum, a spice widely used for flavoring and medicinal purposes. It contains volatile oils like cineole, terpinene, and limonene, and is known for its strong aromatic properties. Cardamom extract is generally recognized as safe (GRAS) by the FDA when used in typical food quantities.
Mineral or nutrientUpdated Jun 24, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Allergic reactions (rare), possible drug interactions
Benefits
Antioxidant activity, anti-inflammatory effects, possible blood pressure reduction, digestive health support, potential antimicrobial properties
Waters containing Cardamom Extract
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