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Herbicides
Olive oil
Edible oil extracted primarily from olives, rich in monounsaturated fatty acids, mainly oleic acid. Commonly used in cooking and food preparation.
Mineral or nutrientUpdated Feb 7, 2024
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Oxidation instability at high heat, possible allergic reaction in sensitive individuals
Benefits
Rich source of monounsaturated fats, associated with cardiovascular health benefits, contains antioxidants such as polyphenols
References
Waters containing Olive oil
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