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Essential mineral (sodium chloride) used as a seasoning and preservative in foods.
Mineral or nutrientUpdated Apr 4, 2026
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Hypertension and cardiovascular risk with excessive intake
Benefits
Essential electrolyte, supports nerve transmission, aids fluid balance
Waters containing Sale
2 matches