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Çilek
Strawberry fruit, commonly consumed fresh or processed. Source of dietary fiber, vitamins (notably vitamin C), and polyphenols.
Mineral or nutrientUpdated Apr 6, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Low risk, potential mild allergen or irritant in sensitive individuals
Benefits
Nutrient-rich fruit providing vitamin C, antioxidants, dietary fiber, may support overall nutritional quality
Waters containing Çilek
1 matches