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Sweetener Maltitol
A sugar alcohol used as a low-calorie sweetener in food products, derived from hydrogenated starch hydrolysates.
Mineral or nutrientUpdated Mar 10, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gastrointestinal discomfort at high doses, laxative effects
Benefits
Lower glycemic response than sugar, reduced calorie sweetener
Waters containing Sweetener Maltitol
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