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Whey Protein Isolate
Concentrated form of whey protein derived from milk, containing minimal lactose and fat. Primarily used as a dietary protein supplement for muscle support and nutrition.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential dairy allergen, mild digestive intolerance in lactose-sensitive individuals, rare risk of kidney strain with excessive intake
Benefits
High-quality protein source, supports muscle protein synthesis, rich in essential amino acids
References
Waters containing Whey Protein Isolate
3 matches