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Organic Ashwagandha extract KSM-66 (Withania somnifera) root
Extract derived from the root of Withania somnifera, used traditionally in herbal medicine. Contains withanolides and other bioactive compounds.
Mineral or nutrientUpdated Aug 4, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential for allergic reactions, gastrointestinal discomfort, possible interactions with medications including sedatives and thyroid hormone, irritation risk in sensitive individuals
Benefits
Adaptogenic properties supporting stress response, potential cognitive and fatigue support, traditional use in immune modulation
References
Waters containing Organic Ashwagandha extract KSM-66 (Withania somnifera) root
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