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Calcium (naturally occurring)
Essential mineral required for bone structure, muscle function, and nerve signaling.
Mineral or nutrientUpdated Apr 15, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake may cause gastrointestinal discomfort, kidney stones in susceptible individuals
Benefits
Supports bone health, muscle contraction, nerve transmission, blood clotting
Waters containing Calcium (naturally occurring)
2 matches