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Organic Lemon Balm Leaf Extract
Organic lemon balm leaf extract is derived from the leaves of Melissa officinalis, a perennial herb in the mint family. It is commonly used for its mild calming effects and pleasant lemon aroma. The extract contains bioactive compounds such as rosmarinic acid, flavonoids, and essential oils. It is considered Generally Recognized as Safe (GRAS) by the FDA for use in foods and supplements.
Mineral or nutrientUpdated Aug 7, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Allergic reactions (rare), mild gastrointestinal upset (rare), potential drug interactions (sedatives, thyroid medication)
Benefits
Mild anxiety reduction, potential cognitive support, antioxidant properties, sleep aid
Waters containing Organic Lemon Balm Leaf Extract
1 matches