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Organic Lemon Balm Leaf Extract

Organic lemon balm leaf extract is derived from the leaves of Melissa officinalis, a perennial herb in the mint family. It is commonly used for its mild calming effects and pleasant lemon aroma. The extract contains bioactive compounds such as rosmarinic acid, flavonoids, and essential oils. It is considered Generally Recognized as Safe (GRAS) by the FDA for use in foods and supplements.

Mineral or nutrientUpdated Aug 7, 2025
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
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Food and supplement guidelines

Legal limit
Not specified
Health guideline
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Risks

Allergic reactions (rare), mild gastrointestinal upset (rare), potential drug interactions (sedatives, thyroid medication)

Benefits

Mild anxiety reduction, potential cognitive support, antioxidant properties, sleep aid

Waters containing Organic Lemon Balm Leaf Extract

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