← Back to all waters
Magnesium Salt
Compounds containing magnesium combined with various anions, commonly used as dietary supplements or food additives to provide magnesium, an essential mineral for numerous biological functions.
Mineral or nutrientUpdated Apr 26, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gastrointestinal irritation or diarrhea at high doses, potential interactions with certain medications
Benefits
Essential mineral for muscle and nerve function, supports bone health, involved in enzymatic reactions
References
Waters containing Magnesium Salt
1 matches