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Riboflavin

Water-soluble vitamin B2 used as a food colorant and nutrient supplement.

Mineral or nutrientUpdated Feb 11, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Rare allergic reactions in sensitive individuals

Benefits

Essential nutrient, supports energy metabolism

References

Waters containing Riboflavin

11 matches