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Phenylalanine

An essential amino acid used as a building block for proteins and as a precursor for neurotransmitters.

Mineral or nutrientUpdated May 16, 2026
Health score+1.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Contraindicated in individuals with phenylketonuria (PKU) due to risk of toxic accumulation

Benefits

Provides essential amino acid necessary for protein synthesis

References

Waters containing Phenylalanine

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