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Sødestof aspartam
Aspartame, a low-calorie artificial sweetener widely used in food and beverages to replace sugar.
Mineral or nutrientUpdated May 20, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
May cause adverse effects in individuals with phenylketonuria (PKU); concerns about possible neurological effects although inconclusive in humans
Benefits
Provides sweetness with low caloric contribution
References
Waters containing Sødestof aspartam
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