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Sweetening Substance (E968) - Erythritol
E968 is the code for erythritol, a sugar alcohol used as a low-calorie sweetener in food products.
Mineral or nutrientUpdated May 21, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gastrointestinal discomfort at high doses such as bloating and laxative effect
Benefits
Low-calorie sweetener, minimal impact on blood glucose, tooth-friendly
References
Waters containing Sweetening Substance (E968) - Erythritol
2 matches