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Fluorine (as sodium fluoride)

Compound used for dental cavity prevention; provides fluoride ion which incorporates into tooth enamel.

Mineral or nutrientUpdated May 21, 2026
Health score-3.0
-5Poor5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Toxicity risk at excessive ingestion causing fluorosis and acute toxicity, regulatory limits apply for fluoride in food and water

Benefits

Dental caries prevention at appropriate doses

References