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Natural mountain spring water

Water sourced from natural springs in mountainous areas, typically considered potable and low in contaminants.

Mineral or nutrientUpdated May 24, 2026
Health score+1.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Possible microbial contamination if not properly treated, mineral imbalance in rare cases

Benefits

Hydration, source of minerals depending on source composition

References

Waters containing Natural mountain spring water

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