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Watermelon 3%
Watermelon is a fruit primarily composed of water, sugars, and micronutrients such as vitamins A and C, consumed for hydration and flavor.
Mineral or nutrientUpdated May 26, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None
Benefits
Hydration, source of vitamins A and C, provides natural sugars and antioxidants
References
Waters containing Watermelon 3%
2 matches