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Hedelmäsokeri
Fruit sugar, primarily fructose, a simple monosaccharide sugar naturally found in fruits and some vegetables.
Mineral or nutrientUpdated May 27, 2026
Health score-2.0
-5Poor5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake associated with weight gain, insulin resistance, and metabolic dysfunction
Benefits
Provides quick energy as a carbohydrate source
References
Waters containing Hedelmäsokeri
3 matches