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Vitamiini (biotiini)

Biotin (vitamin B7), a water-soluble vitamin involved as a coenzyme in metabolism of fats, carbohydrates, and amino acids.

Mineral or nutrientUpdated May 27, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

None at typical nutritional levels

Benefits

Supports metabolic processes including macronutrient metabolism and helps maintain skin, hair, and nail health

References

Waters containing Vitamiini (biotiini)

2 matches