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Glukózo-φρουκτόζη σιρόπι
Glucose-fructose syrup (also known as high fructose corn syrup) is a sweetener composed mainly of glucose and fructose, used in food and beverage industries to enhance sweetness and shelf life.
Mineral or nutrientUpdated May 28, 2026
Health score-5.0
-5Very bad5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake associated with increased risk of insulin resistance, obesity, type 2 diabetes, and metabolic disorders
Benefits
Effective sweetener, improves taste and texture of foods, enhances shelf life
References
Waters containing Glukózo-φρουκτόζη σιρόπι
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