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Pantothen - säure
Pantothenic acid (vitamin B5) is a water-soluble vitamin involved in energy metabolism and synthesis of coenzyme A.
Mineral or nutrientUpdated May 30, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical dietary intakes; high doses may cause mild gastrointestinal discomfort
Benefits
Supports energy metabolism, synthesis of fatty acids, and healthy skin
References
Waters containing Pantothen - säure
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