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Carbonated Mineral Water

Carbonated mineral water is natural water that contains minerals, such as calcium, magnesium, and sodium, and has carbonation added either naturally or artificially to make it fizzy. It is often consumed as a refreshing beverage and can be used as a mixer in various drinks. The water retains its natural mineral content, which can vary depending on the source.

Mineral or nutrientUpdated Aug 30, 2025
Health score+1.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Mild digestive discomfort if consumed in excess, potential dental enamel erosion

Benefits

Provides essential minerals like calcium and magnesium, may aid in digestion

Waters containing Carbonated Mineral Water

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