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Beta-carotene

Additives

Beta-carotene

A carotenoid pigment functioning as a provitamin A, convertible to vitamin A in the body, commonly found in fruits and vegetables.

Mineral or nutrientUpdated Feb 16, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Potential lung cancer risk with high-dose supplementation in smokers, skin discoloration with excessive intake

Benefits

Antioxidant properties, source of vitamin A, supports vision and immune function

References

Waters containing Beta-carotene

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