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Black Carrot

Black carrot (Daucus carota) is a root vegetable known for its deep purple to black color, which is due to high levels of anthocyanins and other polyphenols. It is used both as a natural food colorant and for its potential health benefits. The nutrient profile includes vitamins, fibers, and antioxidants, with studies indicating its antioxidant potential and contributions to reducing oxidative stress.

Mineral or nutrientUpdated Feb 14, 2026
Health score+3.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
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Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

None

Benefits

Rich in anthocyanins, antioxidant properties, potential reduction in oxidative stress

References

Waters containing Black Carrot

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