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Cranberry Juice
Cranberry juice is made by pressing cranberries to extract their juice. It is often consumed for its potential health benefits and tart flavor. Commercial versions may be sweetened or diluted. It is a source of vitamin C and several antioxidants. The FDA does not regulate it as a health supplement, but as a food product. Naturally, it contains no added sugars, preservatives, or artificial ingredients.
Mineral or nutrientUpdated Feb 14, 2026
Health score+3.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible sugar content in commercial products, potential interactions with medications
Benefits
May reduce the risk of urinary tract infections, contains antioxidants, supports cardiovascular health
Waters containing Cranberry Juice
2 matches