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Whey Protein Concentrate

Phthalates

Whey Protein Concentrate

A dairy-derived protein source obtained from the liquid remaining after milk has been curdled and strained. It provides a mixture of proteins, lactose, and minerals.

Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Allergic reactions in individuals with milk allergy, potential lactose intolerance symptoms in sensitive individuals

Benefits

High-quality protein source, supports muscle protein synthesis and recovery

References

Waters containing Whey Protein Concentrate

4 matches