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Betaine Hydrochloride
Betaine hydrochloride (Betaine HCl) is a synthetic compound used as a dietary supplement to increase stomach acidity and support digestive function, particularly in cases of low gastric acid production.
Mineral or nutrientUpdated Mar 20, 2025
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential gastrointestinal irritation, may cause heartburn, rare risk of esophageal injury, not recommended for people with peptic ulcers
Benefits
May improve digestion in people with low stomach acid, supports protein breakdown in specific cases of hypochlorhydria
References
Waters containing Betaine Hydrochloride
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