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Fruits
Banana
Edible fruit providing carbohydrates, dietary fiber, and micronutrients such as potassium and vitamin C.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Allergic reactions rare but possible, potential for spoilage if improperly stored
Benefits
Source of dietary fiber, potassium, vitamins, natural sugars for energy
References
Waters containing Banana
1 matches