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Fruits
Mango
Edible fruit from the Mangifera indica tree, rich in vitamins, fiber, and antioxidants.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible allergen for sensitive individuals, potential mild oral irritation in some
Benefits
Source of vitamins A and C, dietary fiber, antioxidants
References
Waters containing Mango
4 matches