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Fruits
Pineapple
Tropical fruit known for its sweet, tangy flavor, primarily composed of water, sugars, fiber, and micronutrients.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential allergen for some individuals, mild oral irritation due to bromelain enzyme
Benefits
Source of vitamin C, dietary fiber, and digestive enzyme bromelain
References
Waters containing Pineapple
5 matches