Asian Ginseng (Panax Ginseng) Root Extract

Asian Ginseng, also known as Panax Ginseng, is a plant root commonly used in traditional medicine. It is believed to support overall health, improve energy levels, and enhance cognitive function.

Mineral or nutrientUpdated Oct 1, 2025

Health score+3.0

-5Good5

Water guidelines

Legal limit: Not specified
Health guideline: Not specified

Food and supplement guidelines

Legal limit: Not specified
Health guideline: Not specified

Risks

Possible interaction with medications, may cause insomnia, potential gastrointestinal issues

Benefits

Improved energy levels, enhanced cognitive function, potential antioxidant properties, may improve immune function, potential anti-inflammatory effects