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Cyanocobalamin (Vitamin B-12)
Cyanocobalamin is a synthetic form of Vitamin B-12, a crucial water-soluble vitamin involved in the production of red blood cells, DNA synthesis, and proper neurological function. It is often used in supplements and food fortification due to its stability and cost-effectiveness. Cyanocobalamin is considered Generally Recognized As Safe (GRAS) by the FDA.
Mineral or nutrientUpdated Feb 14, 2026
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible allergic reactions, mild side effects in sensitive individuals, hypersensitivity reactions
Benefits
Essential for red blood cell formation, supports nerve function, aids in DNA synthesis, helps in energy metabolism
References
Waters containing Cyanocobalamin (Vitamin B-12)
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