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Lemon Balm Powder
Lemon balm powder is derived from the dried leaves of the lemon balm plant (Melissa officinalis). It is known for its mild lemon scent and has been used traditionally for its calming and soothing properties. Lemon balm is often used in natural remedies for anxiety and sleep disorders. It is recognized as safe (GRAS status) for use in food products.
Mineral or nutrientUpdated Oct 8, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible allergic reactions, pregnancy and breastfeeding safety concerns
Benefits
May reduce anxiety, improve sleep quality, enhance cognitive function, antioxidant properties
References
Waters containing Lemon Balm Powder
3 matches