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Organic Black Tea
Organic black tea is derived from the fully oxidized leaves of the Camellia sinensis plant, cultivated without synthetic pesticides or fertilizers. It contains bioactive compounds, notably flavonoids and caffeine, that may influence cardiovascular health, antioxidant status, and cognitive performance.
Mineral or nutrientUpdated Feb 14, 2026
Health score+3.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Caffeine sensitivity, may interfere with iron absorption, potential pesticide contamination in non-organic forms
Benefits
Source of polyphenols, antioxidant effects, may support cardiovascular health, may improve cognitive function
Waters containing Organic Black Tea
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