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Crystalline Fructose
A monosaccharide sugar derived from corn, used as a sweetener in foods and beverages.
Mineral or nutrientUpdated Oct 11, 2025
Health score-5.0
-5Very bad5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake associated with weight gain, metabolic disturbances, insulin resistance risk at high consumption
Benefits
Sweetening agent with high sweetness potency
Waters containing Crystalline Fructose
4 matches