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Rose Water
Rose water is a flavored water made by steeping or distilling rose petals. It is used in foods, cosmetics, and traditional medicine, typically for its fragrance and subtle floral flavor. In food, it acts mainly as a flavoring agent and does not contribute significant nutrients or bioactive compounds in dietary amounts.
Mineral or nutrientUpdated Feb 14, 2026
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Rare allergic reactions, potential contamination if not properly processed
Benefits
None
References
Waters containing Rose Water
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