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Hibiscus Flower
Hibiscus flower, often used as a herbal tea or extract, is rich in polyphenols and anthocyanins, compounds with antioxidant and anti-inflammatory properties, and has been studied for its effects on blood pressure and metabolic health.
Mineral or nutrientUpdated Mar 22, 2025
Health score+3.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential interaction with antihypertensive drugs, mild gastrointestinal upset in sensitive individuals
Benefits
Antioxidant activity, blood pressure reduction, lipid profile improvement, anti-inflammatory effects
References
Waters containing Hibiscus Flower
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