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Hibiscus Flower

Hibiscus flower, often used as a herbal tea or extract, is rich in polyphenols and anthocyanins, compounds with antioxidant and anti-inflammatory properties, and has been studied for its effects on blood pressure and metabolic health.

Mineral or nutrientUpdated Mar 22, 2025
Health score+3.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

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Not specified
Health guideline
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Risks

Potential interaction with antihypertensive drugs, mild gastrointestinal upset in sensitive individuals

Benefits

Antioxidant activity, blood pressure reduction, lipid profile improvement, anti-inflammatory effects

References

Waters containing Hibiscus Flower

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