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Minerals
Manganese Gluconate
Manganese gluconate is a manganese salt of gluconic acid used as a dietary supplement to provide manganese, an essential trace mineral involved in enzyme function and metabolism.
Mineral or nutrientUpdated Mar 24, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 11 mg
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential for manganese toxicity with excessive intake, neurotoxicity in high doses, limited risk at typical supplementation levels
Benefits
Essential trace mineral, cofactor for enzymes, supports metabolism, bone formation, antioxidant defense
Waters containing Manganese Gluconate
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