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Fructose Syrup

A sweetener composed primarily of fructose used to enhance sweetness in foods and beverages.

Mineral or nutrientUpdated Oct 20, 2025
Health score-5.0
-5Very bad5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Excessive intake associated with weight gain, insulin resistance, increased risk of metabolic disorders

Benefits

Sweetening agent providing energy

References

Waters containing Fructose Syrup

3 matches