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L-Tyrosine

Other

L-Tyrosine

Non-essential amino acid used as a precursor for proteins and neurotransmitters such as dopamine and norepinephrine.

Mineral or nutrientUpdated Feb 16, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Minor gastrointestinal discomfort at high doses, potential interaction with thyroid or catecholamine medications

Benefits

Supports protein synthesis, precursor for neurotransmitter production, may support cognitive function under stress

Waters containing L-Tyrosine

2 matches