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Other
Resistant Dextrin
A type of soluble dietary fiber derived from starch through enzymatic treatment, resistant to digestion in the small intestine.
Mineral or nutrientUpdated Apr 10, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Digestive discomfort at high doses including bloating, gas, mild laxative effect
Benefits
Prebiotic effects, supports gut health, may improve bowel regularity, aids blood glucose regulation
Waters containing Resistant Dextrin
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